Transformative Arts
Uncover a creative and authentic way of living. Embody your true Nature, Cycles, and Life.
Private Class
Workshops
Retreats
Your Body speaks
A journey within where we learn to listen to the langage of our body. Through a different approach of transformative arts and movement, i offer a space of freedom, where you can explore and connect with your own expression, your authenticity.
What is Presence? what is integrity?
Sensing
In somatic movement, we Reverse a nervous system based on overstimulation and confusion towards a more centered and present Self. we experience Consciousness, we explore the way we perceive (space) feel (e-motions), sense (body sensations), without “social conditionning”. We build new inner pathways to bridge safely the inside and the outside as part of a Whole.
We share, we collaborate, we mirror each other to grow as self/ collective, without judgments, in a caring space.
Embodied Arts Rituals & Practices
Reconnect w. Nature Wisdom
Principles of 4 Elements in the Body
Grounding techniques, somatics
Qi qong basics, Energetics
Meditation, breathing, visualization
Self massage
Hatha yoga, yoga Nidra
Embodied intuitive dance with Nature's qualities
Flow & Improvise
Voice & Movement
Automatic Drawing & Writing
For Who?
To anyone curious exploring Consciousness, Bodymind practices, Movement & Dance, their creative powers, self-growth, to feel more FREE.
Feel free to join!
For class, workshops or collaboration, Contact me