Are you ready to dive deeper in you?
Do you want to feel more resilient and find your creativity back?
Do you need to find your trust and self-esteem back?
Do you want to shift old patterns into a field of new horizons and possibilities?
Are you ready act with more compassion with your Self?
Shift & Rise Journey
A Transformative inner journey that requires your comitments and motivation.
Learn to Navigate & to journey back to you
Shift & Rise is a creative and integrative support program to help you gain in resilience, to align with your own truth and thrive!
→ Rewire your bodymind and heart through concrete actions, daily rituals and practices (breathworks, energetic practices, visualisations, …)
→ Active Chat where you can ask questions, share your experiences, your emotions
→ In bonus, you get my free E-book, hands on practical exercices to safely build up your Resiliency
Are you ready to walk the way?
Full Body-mind-Heart journey
3 to 5 in-person treatments
+ daily practices
Non exhaustive journey type.
Sessions are designed based on how much you are able to digest and integrate.
Week 1: Opening, Reconnecting with your body
• Mind work: Dismantle your belief system
• Body work: Deep Tissue Wellness Massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 2: Mind and emotional detox
• Mind work: rewire your mind
• Body work: Essential System Reset 2.0 + Heart & Chest Massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 3: Reconnect with your heart & soul
• Mind work: unfold the past, journey to the source of suffering
• Body work: Guided Healing and Embodiment
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 4: Integrate, anchor & flow
• Mind work: intentions and visualisation pratices
• Body work: Integrative massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
→ When?
In Cambodia from November to April
In France from May to July
→ Price?
$200/ 250€ + customized pricing depending on treatments
Installments available
If you are facing a particular situation but feel the call, we can find
a fair solution for both of us.
Are you ready to dive-in?
Mind & habits journey
Non exhaustive journey type.
Sessions are designed based on how much you are able to digest and integrate.
Week 1: Opening, Reconnecting with your body
• Dismantle your belief system
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 2: Mind and emotional detox
• Rewire your mind and emotions
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 3: Reconnect with your heart & soul
• Unfold the past, journey to the source of suffering
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 4: Integrate, anchor & flow
• Intentions and visualisation, creative practices
• Energetic and somatic pratices
• 1H talk session Live or Visio
→ When?
All year long
→ Price?
$200/ 250€ + possibility to do 1:1 bodymind practices together
Installments available
If you are facing a particular situation but feel the call, we can find
a fair solution for both of us.