Transformative Arts

Uncover a creative and authentic way of living. Embody your true Nature, Cycles, and Life.

Private Class
Workshops
Retreats

Your Body speaks

A journey within where we learn to listen to the langage of our body. Through a different approach of transformative arts and movement, i offer a space of freedom, where you can explore and connect with your own expression, your authenticity.

What is Presence? what is integrity?

Sensing

In somatic movement, we Reverse a nervous system based on overstimulation and confusion towards a more centered and present Self. we experience Consciousness, we explore the way we perceive (space) feel (e-motions), sense (body sensations), without “social conditionning”. We build new inner pathways to bridge safely the inside and the outside as part of a Whole.

We share, we collaborate, we mirror each other to grow as self/ collective, without judgments, in a caring space.

Embodied Arts Rituals & Practices

  • Reconnect w. Nature Wisdom

  • Principles of 4 Elements in the Body

  • Grounding techniques, somatics

  • Qi qong basics, Energetics

  • Meditation, breathing, visualization

  • Self massage

  • Hatha yoga, yoga Nidra

  • Embodied intuitive dance with Nature's qualities

  • Flow & Improvise

  • Voice & Movement

  • Automatic Drawing & Writing

For Who?

To anyone curious exploring Consciousness, Bodymind practices, Movement & Dance, their creative powers, self-growth, to feel more FREE.
Feel free to join!

For class, workshops or collaboration, Contact me