Shift & Rise Journey
Are you ready to dive deeper in you?
Do you want to feel more resilient and find your creativity back?
Do you need to find your trust and self-esteem back?
Do you want to shift old patterns into a field of new horizons and possibilities?
Are you ready act with more compassion with your Self?
A Transformative inner journey that requires your comitments and motivation.
Learn to Navigate & to journey back to you
Shift & Rise is a creative and integrative support program to help you gain in resilience, to align with your own truth and thrive!
→ Rewire your bodymind and heart through concrete actions, daily rituals and practices (breathworks, energetic practices, visualisations, …)
→ Active Chat where you can ask questions, share your experiences, your emotions
→ In bonus, you get my free E-book, hands on practical exercices to safely build up your Resiliency
Are you ready to walk the way?
Full Body-mind-Heart journey
3 to 5 in-person treatments
+ daily practices
Non exhaustive journey type.
Sessions are designed based on how much you are able to digest and integrate.
Week 1: Opening, Reconnecting with your body
• Mind work: Dismantle your belief system
• Body work: Deep Tissue Wellness Massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 2: Mind and emotional detox
• Mind work: rewire your mind
• Body work: Essential System Reset 2.0 + Heart & Chest Massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 3: Reconnect with your heart & soul
• Mind work: unfold the past, journey to the source of suffering
• Body work: Guided Healing and Embodiment
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
Week 4: Integrate, anchor & flow
• Mind work: intentions and visualisation pratices
• Body work: Integrative massage
• Bodymind work: Daily energetic and somatic pratices
• 1H talk session
→ When?
In Cambodia from November to April
In France from May to July
→ Price?
$200/ 250€ + customized pricing depending on treatments
Installments available
If you are facing a particular situation but feel the call, we can find
a fair solution for both of us.
Are you ready to dive-in?
Mind & habits journey
Non exhaustive journey type.
Sessions are designed based on how much you are able to digest and integrate.
Week 1: Opening, Reconnecting with your body
• Dismantle your belief system
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 2: Mind and emotional detox
• Rewire your mind and emotions
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 3: Reconnect with your heart & soul
• Unfold the past, journey to the source of suffering
• Energetic and somatic pratices
• 1H talk session Live or Visio
Week 4: Integrate, anchor & flow
• Intentions and visualisation, creative practices
• Energetic and somatic pratices
• 1H talk session Live or Visio
→ When?
All year long
→ Price?
$200/ 250€ + possibility to do 1:1 bodymind practices together
Installments available
If you are facing a particular situation but feel the call, we can find
a fair solution for both of us.