Energy Healing
Inner Ecology
Journey with Me
Ground in Presence
Tame your body wisdom, it’s a living ecosystem
Fertilize your inner garden
Make your Body a safe way Home
Reiki & Energy Healing
-
Surrender to Universal life force energy, allow it it to flow through you. Feel more clear, grounded, balanced and energized.
1:1 session 1h30 -
We assess your needs first.
Lie down in a confortable position, where you won’t be disturbed.
Receive the healing.
Don’t plan anything afterwards.
Rest, integrate, restore.
❉ Note: it’s not a replacement for medical treatment, but rather a complementary practice that can support overall wellness and healing
if you want to go further and deepen the connection with your self,
you can also Journey with me.
Learn how to master your own mind and emotions, uncover your authenticity.
Discover energetic skills, receive a tools box of practices to help you regulate yourself to become more resilient, sovereign of your own reality. -
• Clears trapped emotions, stress
• Reduces fatigue, inflammation, ptsd
• Clears transgenerational lineage
• Regulates Nervous System
• Boosts cell regeneration
• Clears energy centers and auric field
• Energy balancing
Inner Ecology
-
What is your relationship to your presence and integrity?
Our bodies are like ecosystems that respond to the way we tend to our thoughts, emotions, and relationships with the world around us.
Your body is a landscape, learn to map your body.Learn more in: Inner Ecology
1:1 session 1h30 -
Through movement practices like breathworks, asanas, somatics and energetics, dance, journaling, and meditation we learn tools and embody practices to stabilize the mind by contemplating, exploring, feeling, sensing our body differently.
We grow through compassion values of self-acceptance, self-love, will power, truth, humbleness. -
• Reduces stress and anxiety
• Improves flexibility and balance
• Enhances physical health like lower blood pressure, improve circulation and sleep, boost the immune system
• Improves mental clarity and focus through cognitive functions
• Enhances better decision-making
• Emotional well-being, feel more calm, self-aware, grow self-acceptance and self-love
• A larger sense of belonging
• Tools to remain in your own center no matter what you go through -
To anyone curious exploring Consciousness, Bodymind practices, their creative potentials, self-growth, to feel more FREE.
Journey with Me
-
You can’t join live but feel the call to journey with me?
Learn to navigate your inner world, tame each chakra center and gain knowledge about your body ecosystem, receive the supportive energy on your path to thriving.
1:1 sessions 1 to 3 months -
A full body-mind-heart program to realign you.
Rewire your mind, dismantle your belief system related to each Chakra and what is involved related to mind and emotions.
Train your body and mind to focus your attention, ground in presence through practices, rituals, mantras.
Receive distance healing to boost your energy, find more grounding and clarity so you can manifest a new paradigm.
Every 2 weeks, we visit 1 chakra and how it relates to your mind and emotions. -
Have you started to dismantle your belief system?
❉ Yes but i still have a lot of blind spots and i need external help to mirror myself at a deeper level:
We review your belief system,
we design new habits and rituals to rewire your bodymind.❉ You are already autonomous and would like to dive deeper in presence & knowledge? scroll down to the 7 chakras program.
-
Align with your Self through the 7 chakras
it’s a 3 months commitment that includes:
• 2H video call/ every 2 weeks
• 4 energy healing sessions (30min)
❉ Week 1-2: Muladhara chakra
Practcices to clear blockages in your Roots, fears, insecurities, inheritated patterns and build back self-esteem, self-trust. Surrender et let go of control.
❉ Week 3-4: Swadisthana chakra
Practcices to revive Vital force energy, passion, higher goals
❉ Week 5-6: Manipura chakra
practices to enhance will power, trust, the way you radiate through the world
❉ Week 7-8: Anhata chakra
where do you hold sorrow, sadness, unspoken anger? surrender, allow the energy of love and joy to nourish you
❉ Week 9-10: Vishuda chakra
express your authentic self, follow your intuition, speak your truth
❉ Week 11-12: Ajna chakra
the power of intention
❉ Week 13-14: Sarasvara cHakra
Open, tune in, receive.
❉ Week 15-16: integrate the new paradigm and allow your energy to flow more freely with Life
Content:
• Online meeting: Assess where you are, knowledges about the chakra system, asanas, energetic practices, meditation
• PDF files: Questions to help you relate to each chakra, creative exercices to help you bloom
• Meditations, mantras to explore and balance the chakra. (Live and Audio) -
• Calmer
• Clearer, more present
• be able to welcome vulerability
• be able to listen
• be able to take decisions & actions that aligns with the heart
• Better boundaries
• New way of perceiving and sensing others & environment -
To anyone curious exploring Consciousness, Bodymind practices, their creative potentials, self-growth, to feel more FREE.